How Your Mind Affects Your Body: The Article That Will Forever Change How You Look At Yourself

What’s the connection between mind and body?

Is value first discovered on the inside, or is it realized through external feedback?

It’s a mix of both.

The mind influences the body, which expresses itself accordingly.

At the same time, your physical reality mirrors your quality of consciousness.

How Your Mind Affects Your Body: No Separation

Changing your body language changes your mindset.

Changing your mindset changes your body language.

You can change your thought patterns, and you can change your environment.

Everything adds up to form your reality.

As your discipline strengthens in one area of life, it tends to spill into the others.

It’s fascinating how true knowledge applies to all the things you do.

Working out and reading books go hand in hand.

When I first started working out, I found myself gravitating towards starting my own business and attracting higher quality girls.

Taking higher value action molded my mind into making higher value decisions.

At the same time, forcing myself to think with a higher value mindset caused me to take higher value actions.

Reading without taking notes is like working out with no pump.

— Mister Infinite (@mister_infinite) July 10, 2017

(Share if you agree).

The smallest victories grease the wheels of momentum.

Deflecting low value temptations leads to increased self-respect, which helps you make better choices.

We tend to follow the examples we set for ourselves.

When you start your morning off with high value decisions, it feels more natural to keep the flow going for the rest of the day.

It’s time to hit some weights…

My mind is clear so I can focus on my work…

I put good habits over bad habits because I value myself…

Etc.

The nature of habit is a beautiful thing when aligned with high value, and a ruthless torturer when aligned with low value.

It’s in your own best interest to work with this force of nature.

It doesn’t matter what your current quality of mind is or what it was in the past…

There’s no reality you’re a permanent resident of because your habits and lifestyle can change.

Want help optimizing this connection?

Read “Twitter Meditations“.

It’s a collection of golden maxims proven to help increase income, develop better relationships, attain greater freedom, and live a better life!

Enjoy.
-M.I.