The Freeze Out Plan – A Killer Fix For Disrespect

Tired of feeling disrespected?

The freeze-out plan could be right for you.

The more selective you are about where you direct your attention, the more valuable it becomes.

It takes discipline to ignore those who try to make you lose your cool.

If a hater gets you riled up, it means you’ve acknowledged and accepted his frame.

It’s easy to respond to the petty taunts of naysayers.

But what does that actually accomplish?

All it does is cost you peace of mind.

A Freeze Out Is When You Ignore Someone Who Tries To Upset You

Freezing someone out means you withdraw your attention.

• No arguments.
• No explaining.
• No emotional reaction.

Just silence.

Even if you aren’t currently aware of your own potential value, freezing people out raises your self-respect.

It sends a powerful signal to your own mind:

“I don’t tolerate disrespect.”

That internal signal is the real reason the freeze-out works.

This is not about trying to provoke a reaction.

It’s about self-respect.

If someone notices the change and improves their behavior, that’s a bonus.

But that’s not the objective.

The objective is maintaining your standards.

The Length Depends On The Violation

The length of a freeze-out should depend on the severity of the violation.

• Sometimes it lasts a few days.
• Sometimes weeks.
• Sometimes forever.

Some people earn their way back.

Some people disqualify themselves permanently.

Enforcing Accountability Is A Form Of Self-Respect

Holding people accountable is not cruel.

It’s clarity.

Summoning the discipline necessary to enforce your boundaries is the mark of a high-value man.

Regardless of what backup options you actually have, staying true to yourself matters more than accepting mistreatment.

Many people tolerate disrespect because they believe they’re gaining something by staying close to stronger personalities.

But that creates a negative feedback loop.

You train people how to treat you.

And you train your own mind what you believe you deserve.

Winners Do What They Want, Losers Do What They Can

People accept disrespect from obnoxious scumbags or broken women because they believe they need them.

They think their own reality can’t produce what they want.

So they compromise their standards.

But the moment you rely on your own self-sufficiency, your value increases.

You stop negotiating your dignity.

Indifference Is The Real Opposite Of Love

The opposite of love is not hate.

It’s indifference.

This applies to both men and women.

The most powerful thing you can do is remove your attention from those who don’t respect your value.

Losing your cool shines the spotlight of your attention onto the haters.

And that spotlight is exactly what they want.

• Recognition.
• Reaction.
• Validation.

Don’t give it to them.

Respect those who respect you.

Disregard the rest.

P.S. Enjoy this post? Read “ON! For Him“.

It contains my best game essays, organized for your convenience.